- Articles: 3
- First: Jun 22, 2011
- Last: Jun 29, 2011
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Wednesday Jun 29, 2011 00:00 AM ET
I have lost 21 pounds since January and I haven't had one meal that didn't give me pleasure. You don't have to give up your favorite restaurant meals, or even your very favorite culinary indulgences.
Tuesday Jun 28, 2011 25:00 PM ET
I love the challenge of finding a yummy alternative to anyone's favorite foodie indulgence.
Wednesday Jun 22, 2011 45:00 PM ET
The first lesson in Michelangelo's School of Sculpting (aka Weight Loss) is getting to the bottom of the internal chatter that has you reach for food. Imagine Michelangelo whispering negative things into the marble as he chipped away unveiling the David's body.
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