Tuesday May 31, 2011 00:00 PM ET
Dear Calorie Ken, I recently completed the P90X work out program. In addition to P90X, I've been running 3-5 miles 5x/week. I have only lost 3 pounds, and I am wondering if you think I should have lost more weight.Kris...
Friday May 27, 2011 45:00 PM ET
For a green salad to be a good choice, you absolutely must know the exact amount of every ingredient, and the only way to know that is to make it yourself and measure, measure, measure as you do.
Thursday May 26, 2011 20:00 PM ET
Jenna in Jamaica Plain writes, "Dear Calorie Ken, Are you going to share some of your delicious recipes with us?" Sure, Jenna. In fact, as we continue this changing-our-world-one-calorie-at-a-time adventure, we will introduce Calorie Ken's $10 Tin Can Ten...
Wednesday May 25, 2011 40:00 PM ET
Nancy in Tennessee writes, "Dear Calorie Ken, Can you magically find the remedy for the tubby tummy?"Well, Nancy, once upon a time, a woman magically removed tubby tummy with something called "foundations," and no one knew her foundations or...
Tuesday May 24, 2011 35:00 PM ET
While jaw-wiring keeps you from eating solid food, it doesn't stop you from desiring it, and you can still suck more calories through a straw on a daily basis than you need.
Monday May 23, 2011 20:00 PM ET
Some of us were born to be skinny, some fluffy, and others somewhere in between. Regardless of what body type we have, part of being swanky is about fueling our bodies well.
Connect With TMR